Learn basic Solo and Partner drills that will teach you Jiu Jitsu movements. You'll get concepts from each position as well as techniques. This program is great for beginners at want to assist their game at home or in the gym.
This course will teach you Muay Thai from the ground up. Learn the basics of how to exercise, warm up, and wrap hands to advanced partner drills, mitt holding and timing sparring. This course will teach you how you can use Muay Thai for self defense or if your end goal is to be a professional fighter.
Learning weapons allows someone to defend themselves against multiple attackers. It levels the playing field giving you a chance to survive an attacker that might be bigger, stronger or more athletic than you.
If you're only a striker, you're going to be in trouble as soon as you hit the ground. If you're a ground fighter, you're going to be in trouble as soon you have to face more than one attacker. If you only know how to use weapons, what if you don't have one or the situation doesn't call for it. It's clear... Learn BJJ, Muay Thai, and Filipino Martial Arts all together to be a well rounded Martial Artist you need to know multiple styles!
I have my fighters do footwork drills every practice. Footwork gives you the ability to control the range between you and your opponent and gives you the ability to strike with good timing. Whoever uses footwork to control of the range, is in control of the fight. I've used The Agility Ladder and the Jump Rope for years and have seen first hand how its changed my fighters. I've put all my top ladder and rope drills in this course so that you to can see how much of a difference it makes!
It can be scary as a parent to watch your daughter leave the house to attend school. You want to know they will be safe and make smart decisions. Just as they prepare for schoolwork, they need to also prepare for some safety risks they may be confronted with. This course will help give them some basic and effective ways to defend themself that are easy to learn. They will learn how to kick, punch, elbow, knee, swing a stick, and how to apply chokes and join locks on the ground. Give yourself peace of mind in knowing you prepared them with the skills necessary for a bright future.